Category Archives: Yoga

Vita Yoga Byron Bay

Vita Yoga Byron Bay to Vita Yoga.

First and foremost, we at Vita Yoga would like to salute our teachers in our everyday life. Whether it be our Traditional land custodians, Yoga teachers, family members, friends or once upon a time enemies.. Whoever you are.

Welcome and Namaste.

Vita Yoga is a new practice of a very ancient human tradition. Our roots started developing the day we took our first breath, and only now are we branching out towards a challenging future, within the radiance of our almighty sun.. om shanti shanti om : )

In name, Vita Yoga has derived from two sources. The word ‘Vita’ is taken from your teacher (Russells) surname ‘Vitale’. In Latin and Italian, Vita means ‘Life’. ‘Yoga’ in Sanskrit and Hindi means `Union of Two or more things’. Vita Yoga believes in The Union of Life.

We strongly feel the connection to our planet and we understand that this union is greatly enhanced when the practice of Yoga grows from the root of presence, extending, breathing and growing towards a more balanced and blissful future.

Currently, Vita Yoga is in transistion to a new and improved space in the Arts and Industrial estate. We are operating in unisome with conscious, like minded locals and businesses within the Byron Bay community. This support has been absolute and continues to unite and grow together with a united goal of better health and living.

The Union of Life is a joy, much better shared together.

With Kindness and Compassion,

Russell Vitale.

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The Yellow Church Yoga & Natural Health Centre

The Yellow Church Yoga & Natural Health Centre

Mullumbimby’s longest running Yoga Centre (est. 1997) is just 2 mins walk from the heart of town. Surrounded by beautiful tropical gardens, in a most peaceful setting. Its historical value as a spiritual place in the community, offers a unique opportunity to seek peace and tranquillity from our busy lives.
The immense beauty and light within the amazing Yellow Church venue, truly creates an aura of being uplifted. Combine these aesthetics with the skill & expertise of Diana Ewing (Yoga teacher & practitioner of 30 years) and other highly qualified teachers, participants can experience profound change and balance in their lives, on a day to day basis.

Shiatsu and Remedial Massage or classes held Monday – Saturday in Yoga & Pilates are available for your well being, calmness, flexibility, improved strength, or stress relief. Beginners Courses and various Levels available.
One on one sessions are available if you are in recovery of short or long term illness or injury and need personal attention.
The venue is heated in winter and in summer catches the prevailing breezes with fans makes for comfort on your mat.
All equipment is provided.
Venue available for hire for yoga and related activities only.

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Byron Spirit Festival

Byron Spirit Festival

The Byron Spirit Festival is a revolutionary event that unites the worlds of yoga, music, dance, tantra and indigenous arts to invigorate body, mind and soul and inspire positive change from within. Set over three days in picturesque Mullumbimby, this unique celebration features both local and international facilitators including some of Australia’s most well known yoga teachers, artist and musicians. Combined with a complete selection of workshops, the festival also presents an eclectic selection of musical offerings featuring recognized artists from the world.

A very special exploration to what connects us to ourselves and each other. Creating events that inspire and transform our selves to a more conscious and connected way of being. Join us in creating artful celebrations in service to the liberation of mind, body and spirit, so that many beings may benefit even more from our living and loving. Inspired by the growing community around conscious living, Spirit Festival & Retreats will empower us to create the vision that we all share. The Byron Spirit Festival & Spirit Retreats will bring together leading yoga teachers, tantra masters, musicians and healers from Australia and abroad.
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